Cultural and Wellness Activities
Discover Japan's cultural gems and holistic wellness experiences
Once-in-a-lifetime experiences and deep spiritual practices nurturing your body and soul.
Enhance your retreat with a rich tapestry of cultural and wellness activities. Immerse in Japan's heritage, rejuvenate your spirit, and embrace holistic well-being through guided experiences that enrich your journey.
Experience Our Cultural Treasures:
Cherry Blossom Tour (Spring ONLY)
Golden Autumn Tour (Autumn ONLY)
Shrine and Temple Visits
Japanese Cooking Class
Old Town Excursion
Natural Dye Workshop
Kimono Experience
Japanese Tea Ceremony
Our Spiritual Practice Insights:
Daily yoga class
Deep Peace Sound Healing
Candle Night Yoga Nidra
Forest Therapy Walk
Guided Meditation Practice
Zazen Meditation by Monk
Shakyou (Tracing the Sutras) Practice
Experience the Cultural Wonder
Japan’s Iconic Blooms :
Stunning Spring Bloom Tour
Embark on our Spring Blossoms Tour and immerse yourself in the radiant beauty of Japan's cherry blossoms. Experience the delicate hues of spring blooms, rejuvenate your spirit, and deepen your yoga practice. Let the enchanting scenery of Japan’s blossoming season inspire serenity and inner peace.
Capture stunning photographs and create lasting memories as you witness the mesmerizing interplay of light and shadow beneath the blooming cherry trees in Fukuoka. Immerse yourself in this fleeting natural wonder, a symbol of renewal and mindfulness.
*Late March to early April is when cherry blossoms are usually at their peak, but even before full bloom, the scenery is equally breathtaking.
Find the Sense of Deep Peace :
Shrine and Temple Visit
Embark on a spiritual odyssey with local Shrine and Temple Tour, a profound journey into Japan's sacred heritage, inviting you to discover the serene sanctuaries that hold the secrets of ancient wisdom.
Visit majestic shintoist shrines and peaceful buddhist temples nestled amidst tranquil landscapes. Immerse yourself in their tranquil ambiance, where centuries-old rituals and practices continue to flourish.
As you explore these sacred spaces, gain a deeper understanding of Japanese spirituality and its profound connection to nature during the retreat. Absorb the wisdom of generations and find harmony in the present moment.
Dive into the Culinary Art :
Japanese Cooking Class
As a part of our activities in yoga retreat, we offer a delightful traditional Japanese cooking lesson. It's time to go beyond just tasting and truly immerse yourself in the culinary art.
Experience the joy of not just savoring the cuisine but also getting hands-on as you discover the secrets and philosophy behind Japanese cooking that goes beyond what you'll find in a typical restaurant experience.
Our local instructors will guide you through the techniques, ingredients, and cultural significance behind dishes, providing you with a deep understanding of the culinary traditions. Unleash your inner chef as you create authentic Japanese flavors, unlocking a whole new level of appreciation for this rich culinary heritage.
Explore the Charms of a Castle Town :
Old Town Excursion
Step back in time and immerse yourself in the historic beauty of our Castle Town Excursion. This delightful journey invites you to wander through old built streets, lined with iconic shops and charming cafes.
As you stroll through this old town, you'll discover the allure of a bygone era, with its well-preserved architecture and rich history. Explore quaint shops offering unique treasures and savor famous local sweets that will delight your senses.
This excursion is a perfect complement to your yoga retreat, offering relaxation, culture, and unforgettable memories.
Creating with Earth’s Palatte :
Natural Dye Workshop
Embark on a captivating journey into the realm of natural dyeing with our workshop, led by a seasoned local artist with years of expertise in the field. Delve into the fascinating world of Japanese dyeing traditions as our expert instructor shares insights on the abundant local weeds used for natural dyeing in Japan.
Discover the philosophy behind dyeing techniques and explore the mesmerizing effects of seasonal changes on colours. Indulge your creativity as you personalize your own handkerchief, transforming it into a unique and one-of-a-kind souvenir, infused with the delicate hues of cherry blossoms. Unleash your artistic potential in retreat and let the elegance of plant dyes inspire your creations.
Unveil the Elegance of Japan :
Kimono Experience
Guided by expert instructors in Japanese dance and kimono dressing, you'll not only get to wear a stunning kimono but also acquire the finesse of graceful movements and basic etiquettes.
Immerse yourself in a tapestry of rich cultural experiences, enhanced by a captivating performance from our accomplished Japanese dance master.
Deepen your appreciation for Japanese traditions and aesthetics through this immersive workshop, where elegance, knowledge, and the delight of cultural exploration.
This workshop will be held within our retreat center.
Sip, Savor, and Learn the Art of Chanoyu:
Interactive Tea Ceremony
Immerse in the timeless art of Chanoyu with our Interactive Tea Ceremony. Led by a master, this experience unveils the serene beauty of Japanese tradition.
Sip on tranquility as you learn simple, graceful rituals, embracing the essence of Zen. Engage in a harmonious journey where each gesture and sip becomes a moment of cultural discovery.
Join us for an intimate exploration of Chanoyu, where tradition meets modern appreciation, and the quiet beauty of tea unfolds in a hundred meaningful moments.
This workshop will be held within our retreat center.
Reconnect and Rejuvenate
Daily Bliss :
Yoga and Pranayama
Each day, you'll be guided through soul-nourishing yoga practices that invigorate the body and calm the mind through mindful movements and breathwork led by our experienced instructors. Embrace the gentle flow of asanas as you connect with your inner self against the backdrop of Japan's natural beauty, harnessing the power of breath to enhance clarity and vitality.
These daily sessions provide a sanctuary of tranquility and elevate your retreat experience to one of pure bliss.
The class is for all levels with different variations and modifications offered. Yoga props will be available at the center.
Magical Frequencies:
Sound Healing Session
As a part of our optional activities in retreat, we offer the ultimate relaxing experience with our rejuvenating Sound Healing class, a perfect way to unwind before you retire for the night. Let the soothing sound vibrations wash over you, melting away the stress and tension of the day.
Immerse yourself in a world of tranquil melodies, carefully curated to promote deep relaxation and inner peace. Our local sound practitioner will guide you through the healing power of vibration, allowing you to experience true rest and rejuvenation. Close your eyes, surrender to the harmonious frequencies, and let the soothing sounds lull you into a state of blissful serenity.
Candle Night Yoga Nidra:
An Evening of Deep Peace
Melt into a truly magical experience under the soft, flickering glow of candlelight. Our Yoga Nidra session offers the perfect blend of relaxation and inner exploration. As you recline in a comfortable posture, our experienced instructor will guide you through a profound journey of self-discovery and restoration.
The gentle warmth of the candles creates an atmosphere of tranquility, inviting you to unwind and release the stresses of the day. This serene and introspective practice is the perfect way to end your day at our retreat, leaving you with a sense of profound calm and rejuvenation.
Nature’s Sanctuary:
Forest therapy walk
Non-Profit Oraganisation, Forest Therapy Society in Japan, has begun its certification since 2006, and there are now 63 certified forest therapy bases nationwide in Japan.
In April of 2008, Ukiha City became the first certified forest therapy base in northern Kyushu. During the retreat, we will visit one of the therapy road surrounded by bamboo and cedarwood forests.
Our Forest Therapy Walk isn't just a hike; it's a holistic experience that renews your spirit, reduces stress, and fosters a deeper connection to the world around you. Discover the therapeutic benefits of forest immersion and return to the retreat with a revitalized sense of well-being.
Guided Meditation Practice:
Inner Peace and Clarity
Our Guided Meditation Practice will be led by experienced meditation guides, offering a sanctuary of stillness amidst the retreat’s serene surroundings.
As you settle into a comfortable posture, our guides will gently lead you through meditation techniques that promote inner peace, mindfulness, and mental clarity. Whether you're a beginner or an experienced practitioner, these guided sessions provide a space for profound introspection and emotional healing.
Immerse yourself in the therapeutic benefits of meditation and return from your retreat with a renewed sense of calm, focus, and inner harmony.
Retreat in Japan
Japan's culinary delights amid heartfelt countryside hospitality