Our Blog
Explore Stories, Tips, and Insights for a Holistic Journey
Embracing Autumn: A Season of Change and Reflection
Thank you everyone who joined us in October Retreat! Your presence made our retreat a truly enriching experience. Let’s take a moment to relive some of the unforgettable memories we created together in October!
Thank You for a Fantastic October!
Thank you everyone who joined us in October Retreat! Your presence made our retreat a truly enriching experience. Let’s take a moment to relive some of the unforgettable memories we created together in October!
Unwind & Explore: What to do in free time at the Retreat
What do we do in free time at the retreat? Here are some pictures from the 2024 spring programs!
Stories of Experiences: Hear from Our Guests
Here are some testimonials from past retreat participants who experienced relaxation, personal growth, and a deeper connection to well-being. From yoga to creative workshops, these reflections highlight the positive impact of our retreats. Read on to discover what makes our programs special!
Beautiful Guest Teachers in our 2024 Autumn Programs
We are thrilled to welcome two wonderful guest teachers for our Autumn programs, each bringing a unique blend of expertise, passion, and insight to our community. As we embrace the season of transformation, these seasoned instructors will guide us through enriching experiences designed to deepen our practice and expand our understanding.
Our Yoga Shala: A Beautiful Japanese Tatami room
Let us introduce our beautiful yoga shala with Japanese traditional tatami mats! We have daily yoga practices every morning and evening in our program, and this is also where other cultural workshops happen such as Kimono experience and Zazen & calligraphy meditation!
Embrace Tradition: Kimono Experience at Our Retreat
Our Kimono experience workshop is one of the highlights of Prana Retreat Japan. We have local kimono professionals coming over to our site, and learn how to wear kimono and move in kimono steps by steps!
What kind of food do we serve in our retreat?
Our delicious, healthy, nourishing meats at Prana Retreat Japan. We offer from traditional Japanese dishes to Western vegetarian breakfast. Super easy to digest, yet very satisfying!
Countryside in Japan: The Spirit of Sharing
The spirit of sharing is always strong in the countryside in Japan. People do so naturally without expecting anything in return, and this is something I love about the countryside.
Memorable words from a local Buddhism monk during the retreat
The local Buddhism monk come to offer a Zazen and Calligraphy (Shakyou) meditation at our retreat, and they are both very popular and informative activities during the program. We always learn a lot from him, and especially stories about monk’s life is so interesting!