Retreat Reviews

Experience Japan’s Timeless Beauty

The Moment of Gratitude from Retreats

Connecting with nature during morning practices, wandering through Japanese garden, and the warm hospitality of the locals. The sound of rustling leaves or the delicate fragrance in cherry blossoms, the zen mediation by the Buddhist monk, every sensory detail added layers to the retreat journey. Embracing the tranquility of this countryside haven transformed not just the body through yoga, but the spirit through each shared experience.

Japan retreat, Matcha, traditional tea ceremony, cultural workshop, Japan tour, Kyushu, Fukuoka, quiet, relax, real Japan

🌸 Guest Experiences in Spring 2024 🌸 ~ Testimonials ~

“Amazing and Beyond Expectation!”

It was amazing and beyond my expectations. It was very well organized- the yoga classes were good and catered to all levels. The other activities that were built into the schedule were perfect and very interesting. Would highly recommend Prana Retreat. I really enjoyed the mediation sessions which is something I don’t usually do so for me that was beneficial and relaxing.

Asha, Hong Kong

“10/10 Would Recommend to Anyone Wanting a Peaceful and Authentic Experience in Japan!”

I enjoyed the Kimono experience, the Japanese cooking class and the Zen meditation the most! I also loved exploring some of the small towns and the equal amount of down time and activity time. 10/10 would recommend to anyone wanting a peaceful and authentic experience in Japan!

Loren, USA

“Looking Forward to Coming Back and Experiencing it All Over Again!”

The yoga was incredible! Practicing in the Chalet, looking out across the amazing Japanese garden was a truly wonderful experience. The experiences within the local community were planned beautifully and were absolutely amazing. It’s rare that you get to travel and experience the local community rather than being a tourist, which was a remarkable experience. Haruka and her team managed to find a beautiful balance of time alone, time in reflection, time together and time exploring and participating in beautiful cultural experiences. You get so much value with this retreat. The accommodation is truly incredible and adds significantly to the enjoyment of the experience. I can’t recommend it enough. Looking forward to coming back and experiencing it all over again with the autumn leaves.

Greta, Australia

“The Most Wonderful Trip to See And Experience Japan, in Particular Fukuoka.”

Joining the yoga retreat with Prana Retreat Japan was one of the greatest choices I had made.
It was not my first time to be in Japan, but it was the most wonderful trip to see and experience Japan, in particular Fukuoka, through Haruka's perspective. The program was clear and organised, with a range of cultural activities for participants to try other than yoga practices.
But even practising yoga on tatami mats was a very worthwhile experience! Participants were very well taken care of, from the food we were being served with, to our daily routines through to our emotions and feelings.
I enjoyed every moment.


The only downside was feeling that time passed by very quickly during the retreat! I am grateful to have joined Prana Retreat Japan and appreciate the friendship and memories we have created there together.

Eva, New Zealand

A Unique Japanese Experience Presented in a Serene, Dignified Manner with Yoga Practice.”

Each day brought a unique Japanese experience presented in a serene, dignified manner with yoga practice as book ends for the day. A small group of like-minded people participating at their chosen pace with much time for contemplation and resting. I could not ask for more !

Penny, Australia

“A Better Understanding of The Local Culture As Well As to Experience The Rural-living in A Serene and Full of Nature Environment.”

It was a wonderful retreat for me. Besides the daily yoga practices, the various cultural activities organized by Prana Retreat Japan were so enriching and interesting and I truly enjoyed all the activities. It allowed me to have a better understanding of the local culture as well as to experience the rural-living in a serene and full of nature environment, not to mention the beautiful and well-equipped ryokan that we were staying in. The vegetarian cuisine that was prepared by the Japanese chef was the most delicious vegetarian food I ever had! A holistically unique and remarkable yoga retreat experience with Prana Retreat Japan.

Jojo, Singapore

“The Venue Is Set in Wonderful Landscaped Gardens, and Beautiful and Very Comfortable!”

From start to finish the Prana Retreat Japan was exceptional. The yoga instruction was first rate with lots of individual attention and varied classes. The venue is set in wonderful landscaped gardens in a really scenic area and is absolutely beautiful and very comfortable. I chose one of the traditional tatami mat rooms and loved it. We were treated to delicious, beautifully presented and inventive home cooked food daily using lots of locally sourced ingredients. The daily activities were really well chosen, interesting and a fun introduction to Japanese traditions and an opportunity to meet some local people. I thoroughly enjoyed my stay.

Maeve, Ireland

“A Way to Spend Culturally Significant Time Off The Beaten Path in Japan!”

If you are looking for a way to spend culturally significant time off the beaten path in Japan I highly recommend Prana Retreat. It felt like spending time with friends and family as opposed to being shuffled from here to there with a group of tourists. Several times I had to stop and take a moment of gratitude at what I was a part of. The beauty of the region. A visit from and meditation with a Buddhist monk for example. Yoga was a part of each day but there are so many more reasons to spend your time here. When I talk about my 3 weeks in Japan, this will be where I start.

Lisa, Canada

🍁 Guest Experiences in Autumn 2024 🍁 ~ Testimonials ~

“Provided a Fantastic Glimpse Into Japanese Culture, With Many Enjoyable Activities That Made Every Moment Special.”

My stay at Prana Retreat was absolutely wonderful. The setting was beautiful, and the people were warm and welcoming. The food was both healthy and delicious, offering a delightful taste of Japanese vegan cuisine. The retreat provided a fantastic glimpse into Japanese culture, with many enjoyable activities that made every moment special. Haruka, the locals, and the yoga teacher created a truly harmonious experience, making this the perfect week in Japan. I wholeheartedly recommend Prana Retreat to anyone who appreciates the beauty of Japan, its rich culture and incredible food.

Kristy, Norway

“A Very Comprehensive Program With Emphasis on Japanese Culture.

Prana Retreat by Haruka was more than what I was expecting. She has put together a very comprehensive program with emphasis on Japanese culture and the people that makes it so wonderful. I had an unforgettable time. There was so much laughter and comradery. The towns people were so kind and generous.
The yoga exercised here was diverse and challenging. It gave me confidence and satisfaction in my practice. Thank you for a once in a lifetime experience getting to know this lovely area of Ukiha and Kurume.

Sheila, USA

“My Most Favourite Activity Was Grinding Our Own Matcha and Drinking It.

I highly recommend Prana Retreat if you are making a trip to Japan for the first time, or would like to experience their culture. This retreat nestled in a serene, traditional japanese inn surrounded by nature, offered a harmonious balance of mindfulness, relaxtion, and immersion in Japanese heritage. My most favourite activity was grinding our own matcha and drinking it.

Trudy, Singapore

“I Loved Everything About This Fabulous Retreat From The Location, Food to All The Lovely Facilitators.”

Thank you for a fabulous retreat! I loved everything about it from the peaceful, quiet, rural location next to the mountains, the absolutely delicious food, the wide mix of nature, cultural, yoga & meditation experiences to the lovely calmness you, Eva and all the guest facilitators brought to the retreat.

Jenny, Australia

⭐️⭐️⭐️⭐️⭐️ (Five Stars) I Would Give You More Stars If It Were On The Scale!”

Words cannot express my gratitude towards you and everyone at Prana Retreat Japan. You gave me a chance to experience Japan in a very special way. To not only see it, but to feel it in my bones. Our villa, the grounds, cafeteria, everything was spectacular. Oh my god, the food was absolutely fantastic. I worried about vegan food but I admit that was ignorance on my part. I never realised that i could be so satisfying. You also scheduled the outings well, so we could get our "meat/dairy" fix easily. Yoga was just right. Geared to beginners as well as experts. Many techniques were introduced. Age didn't matter. It was perfect. Cultural activities outdid all my expectations. I don't know how you managed it. *****(five stars) I would give you more stars if it were on the scale! I feel so privileged to have had this experience. Even my friendships have deepened.

Charlene, USA

“The Gift of Your Teachers Knowledge Is Priceless.”

The retreat is beyond words. The thoughtfulness & generosity is an extension of you. A cultural immersion. Your manifestation surfaced, a truly amazing week. The gift of your teachers knowledge is priceless.

Michele, USA

“Always Will Be in My Heart And Mind of The Memories That Prana Retreat Japan Have Given.”

It will always be in my heart and mind of the memories that you have given us. From our lodging to the tastiest food that I could imagine to the yoga classes and especially to the special and spiritual activities that you had planned for us! All the new friends and fabulous teachers we got to meet and learn from.

Sharon, USA

“Truly Lovely and Memorable and It Exceeded What I Have Expected”

The retreat is truly and memorable and it exceeded what I have expected. And thanks everyone who helped in the retreat.

Irene, Hong Kong

“The Total Immersion Into Japanese Culture.”

The Prana retreat is the total immersion into Japanese culture. The Japanese style accommodation, variety of yoga, sound healings and experiences delivered by local businesses make the retreat unique. The locally grown organic food prepared daily by experienced chefs provided mouth watering cuisine at every meal. My cup is full. Thank you Haruka for the winter Prana retreat adventure.

Cindy, Australia

“One of The Most Amazing-Experiences Ever on My Yoga Retreat.”

I had one of the most amazing-experiences ever on my Yoga Retreat,..Made great new memories and new friends,..every day was just perfect!

Patty, USA

Experience Fukuoka’s Countryside Retreats

Discover our yoga retreat in Kyushu island, Japan

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