7 activities you can enjoy at Prana Retreat Japan
1. Cherry Blossom Tour
2. Japanese Cooking Class
3. Natural Dye Workshop
4. Forest Therapy Walk
5. Shrine and Temple Visit
6. Old Town Exploration
7. Special Sound Healing with Japanese Instruments
1. Cherry Blossom Tour:
Immerse yourself in the ethereal beauty of Japan's cherry blossoms during a guided tour. Witness the landscape transformed into a delicate canvas of pink and white as you stroll beneath the blooming sakura trees. This captivating experience encapsulates the ephemeral nature of life, aligning perfectly with the mindfulness and self-discovery at the heart of your yoga journey.
2. Japanese Cooking Class:
Delve into the heart of Japanese culinary tradition through our immersive cooking class. Learn the art of crafting sushi rolls, preparing miso soup, and mastering the delicate balance of flavors that define Japanese cuisine. This hands-on experience connects your practice on the mat with the mindfulness of preparing nourishing meals that resonate with your well-being.
3. Natural Dye Workshop:
Unearth the beauty of nature's palette through our natural dye workshop. Immerse yourself in the world of color derived from plants, flowers, and other organic sources. Engaging in this creative endeavor, you'll create a unique keepsake that captures the essence of your retreat experience while fostering a connection with the environment.
4. Forest Therapy Walk:
Certified Forest Therapy Trekking Road in Ukiha-city
Reconnect with nature's tranquility during a forest therapy walk. Guided by our expert, you'll meander through the lush Japanese woodlands, embracing the practice of Shinrin-Yoku (forest bathing). The therapeutic qualities of the forest promote relaxation, reduce stress, and enhance your overall well-being, amplifying the transformative effects of your yoga practice.
5. Shrine and Temple Visit:
Eso Hachimanguu in Asakura-city
Embark on a spiritual exploration as you visit ancient shrines and temples. Engage in the serene atmosphere, participate in rituals, and learn about the cultural and historical significance of each sacred site. These visits offer a glimpse into Japan's deep-rooted spirituality, enriching your understanding of the holistic connection between mind, body, and environment.
6. Old Town Exploration:
Step back in time as you explore the charming streets of an old Japanese town. Immerse yourself in the nostalgic ambiance, admiring traditional architecture and quaint shops. This excursion provides a cultural journey through time, allowing you to connect with the past while staying present in the moment.
7. Special Sound Healing with Japanese Instruments:
Indulge in a unique sound healing experience that features the soothing melodies of traditional Japanese instruments. Let the enchanting sounds of instruments like the koto and shakuhachi guide you into a deep state of relaxation and meditation. This harmonious session transcends the boundaries of language, creating a serene soundscape that resonates with your inner self.
